Gina Hudson

Services & Rates

Spring Slim Down Challenge Group

8 weeks: $50

Join us for an 8 week weight loss challenge. 

Perfect to jumpstart your fitness and start eating healthy as the summer months approach!  During the 8 weeks, you will have scheduled weekly check-ins for accountability, a workout schedule, and nutrition coaching. 

After 8 weeks, the person with the highest percentage of weight loss wins!!! 

Are you ready for summer???

Link to Payment

Fitness & Nutrition Coaching - Single Sessions

60 minutes: $30

Coaching sessions are geared toward establishing and assessing fitness goals in the areas of exercise and nutrition.  Each session is individual and focuses on your personal goals and progress.

Link to Payment

Fitness and Nutrition Coaching - Monthly

4 hours: $75
8 hours: $125

Monthly package will include a weekly meeting to review previous week, goal progress, and plan for the upcoming week. 

1 hour per week for 4 weeks = 4 sessions

2 sessions per week for 4 weeks = 8 sessions

Link to Payment

Nutrition Coaching

8 hours: $100

Nutrition Coaching includes an initial interview and education session (up to 2 hours) and 6 weeks of continued guidance and monitoring of your food and water intake (1 session/week).  Prior to the initial session, you will be asked to keep a dietary log for 3-7 days to get a realistic view of your current eating habits.

Link to Payment